Castor oil is derived from seeds of the castor plant (Ricinus communis), and has been valued throughout the world for both health and beauty. Its origins can be traced to antiquity.
The early Egyptians extracted the oil from castor beans, and used it as a balm for skin and hair, as well as a medicine for digestive disturbances, particularly for bowel cleansing.
The oil is naturally thick and sticky. Use carefully, in order to avoid preventable messes.
Castor Oil Rubs can be done by rubbing castor oil in circles from right to left on the entire abdomen to stimulate intestinal movement. The oil can also be applied to any areas of the body where there is pain.
Castor Oil Packs are applied by first doing a castor oil rub, then saturating a piece of cotton or wool flannel with castor oil, and laying it across the intestines. Placing a piece of cling wrap plastic or parchment paper on top of the flannel, and a hot water bottle on top of that will pack the oil in place for a period of time. A towel laid across the hot water bottle will help keep you warm and comfortably covered. The weight and heat of the hot water bottle will assist in pushing the castor oil into the intestinal tissues.