by Joanie O'Casey | Dec 30, 2024 | Colon cleansing
Some companies use compellingly clever and aesthetic advertising. I don’t sell this product, manufactured by PrimalHerb, nor do I get a kickback, but I greatly appreciate the beautiful imaging and descriptions used to display the ingredients. I agree that these herbs...
by Joanie O'Casey | Dec 28, 2024 | Uncategorized
I don’t sell this product, nor do I get a kickback, but I greatly appreciate this company’s clever and compelling marketing message. I agree with most of the valuable info! In my opinion, though, “Emma” is unnecessarily pricey, so I recommend looking at the...
by Joanie O'Casey | Sep 27, 2024 | Colon cleansing
By Joe Boland, published in the Ancient Nutrition newsletter on Sept 17, 2024 FIBER is an essential part of a healthy diet, but not all fibers are the same. There are two main types of dietary fiber: soluble and insoluble. Both offer unique health benefits, but they...
by Joanie O'Casey | Aug 8, 2024 | Uncategorized
Rachel Ann T. Melegrito, author Originally published in Epoch Health 7/27/2024 Researchers found that one to two daily bowel movements are linked to beneficial gut bacteria. Irregular bowel schedules, particularly constipation and diarrhea, are so common that people...
by Joanie O'Casey | Jul 1, 2024 | Colon cleansing
By Amber Yang 6/25/2024 (Emily frost/Shutterstock) Numerous methods claim to promote smooth bowel movements. However, many people may not be aware that stretching the muscles in the back and legs can help relieve chronic constipation. Rocky Liao, a classical Chinese...
